ADHD
Personalized, evidence-based support for focus, organization and daily life.

Coos Bay, Oregon · In person & telehealth
Exploring your options for counseling is an important first step, and I'm glad you're here. Whether you're ready to dive in or just testing the waters, I'm here to support you.
Not for emergencies. Call 911, or call or text 988 in a mental health crisis.
Specialty areas
Personalized, evidence-based support for focus, organization and daily life.
CBT to recognize and shift the thought patterns and behaviors that feed worry.
Coping skills, behavioral change and insight, at a pace that feels right.
Exposure and Response Prevention (ERP), a highly effective treatment for OCD.
Cognitive Processing Therapy and EMDR to reduce the intensity of painful experiences.
Services
I offer individual counseling for adults and teens (14 and up) navigating a variety of challenges and major life transitions, tailored to each person and drawing from evidence-based therapies.
Start with a free 15-minute consultation call to talk about your goals and see if working together feels right.

Location
Sessions are held in a small medical park in Coos Bay, offering privacy and easy access. Secure teletherapy is available if you're busy, live outside the area, or prefer to meet from home.

1957 Thompson Rd, Coos Bay




Insurance
Including OHP through Advanced Health, the Coos/Curry County CCO.