Our approach
We begin with what matters most
The pace at which we're expected to live, work and parent can feel like a set-up for overwhelm. Identifying our core values and healing from what keeps us stuck leads the way back to a saner, more present lifestyle. So we begin there.
- Recover from painful life experiences
- Understand your inner emotional landscape
- Rediscover joy and self-worth
- Stay connected to whom and what you love most
Options for therapy & creative groups
Two ways to work together
- Individual therapy
Availability is limited. Please email to ask about current options.
- Make Well: online art therapy & SoulCollage® group
Wednesday evenings online. Covered by many insurances for Oregon residents. Group details →
I look forward to hearing your story
Email to ask about current availability.