Approach
Warm, collaborative, and tailored to you
What I draw from
My approach is warm, collaborative, and tailored to your needs.
- CBT
- Internal Family Systems (IFS)
- Family Systems
- Somatic and sensorimotor work
- Interpersonal Neurobiology
- Solution-Focused Therapy
- Person-Centered Therapy
Toward a grounded, authentic life
Together we can explore what's keeping you stuck, cultivate self-compassion, and help you move toward a life that feels more grounded, authentic and fulfilling.
Faith-based counseling is available if you want it, and never assumed.