You are not alone
Transform what keeps you from ease and fulfillment
Paradigm Counseling can help you identify, transform and integrate conflicting thoughts, feelings and beliefs that prevent you from experiencing more ease and fulfillment in your life.
Regardless of the issue a client brings to therapy, the goal is always to reduce suffering and promote peace of mind.
- Isolation and loneliness
- Loss, sadness and grief
- Generalized fear and anxiety
- Depression and loss of zest for life
- Problems with food and body image
Zana Zeigler, MDiv, MEd, LPC
Training and certifications
- Licensed Professional Counselor (LPC)
- National Board Certified Counselor
- IPI Certified Psychedelic-Assisted Therapy Provider (ketamine)
- Grief Recovery Method Specialist
- Advanced training in DBT and existential therapy
- Master's, Human Development and Counseling, Vanderbilt University
The paradigm
Small shifts lead to big changes
Your paradigm, the story you hold about how things are, shapes how you feel about yourself and others. Stubborn, long-term, painful problems often call for a shift in that paradigm.
Let's talk
Call 541-974-5789 and leave a message for a call back, or email Zana.