Sibling therapy
Reconcile. Reconnect. Grow.
The relationship you have with your sibling may be the longest of your life.
A uniquely meaningful, and fraught, relationship
Siblings know you in a way no one else can. A broken or strained relationship with a brother or sister can be incredibly painful.
I work with adult siblings to improve communication and heal wounds from the past, and with siblings who need to solve specific problems together, such as caregiving decisions, and want support through tough conversations.
What we might talk about
- Hurts from childhood
- Complex dynamics with parents
- Sibling or parental abuse
- Caregiving dilemmas
- Conflict that blocks closeness
- Specific shared decisions
I bring pacing, containment, education, safety and understanding to these sessions.